When my dad recently went for a blood test, the doctor told him that he has high cholesterol. The results of another test had shown he has high blood pressure, two factors that contribute to clogged arteries Arteries are the blood vessels that supply oxygen-rich blood from our hearts to the rest of the body.
There is a benefit if you rest on your back and you throw your legs high above you. This position of resting can bring you the positive outcome, although we don’t know how exactly this position affects our health. Here are 5 benefits that you’ll get from doing this mini exercise to your body: 1.
Everybody knows that the weight loss process is long, and requires your dedication, and effort. However, if you are determined in your journey, you will definitely see results. You have to know your limits, what you should eat, or which foods you should avoid. Having a healthy and balanced diet is the key to the
Meal planning can make your Keto diet a lot easier – No more last minute trips to the grocery store for ingredients. No more confusion about whether you are/aren’t meeting your macros for the day. By planning your meals, you can save yourself a whole bunch of time and unnecessary stress. In this article, we’ll
So what are these healthy soup recipes for weight loss that is healthy and can get you result. Well, Many people are getting on various weight loss programs in an aim to get in shape and while others may decide to take up a particular workout regime many still choose to take up an eating
You’ve probably heard a lot about how carrots are good for your eyes, but you’ve probably never heard that they also make a cough remedy. Yes, carrots are a great ingredient that removes phlegm when combined with other ingredients (as shown below). Carrot soup has long been a folk remedy for the cold and flu,
Let’s face it: Trying new diets can be daunting. Especially if many have failed you in the past. But discovering a diet that not only works but delivers fast weight loss can also be highly rewarding. The ketogenic diet not only helps you lose weight quickly and easily, but it can also DRAMATICALLY improve your health. But don’t dismiss it
Research worldwide helps and commends what Hippocrates discovers and treated with his patients within 400 B.C. He discovered that natural, undistilled Apple Cider Vinegar (or ACV)* is a powerful cleaning and restoration elixir – a naturally occurring antibiotic & antiseptic that fights germs and bacteria – for a more fit, stronger, longer life! Apple Cider
Vitamin D deficiency is a common problem among people of all ages and sexes all over the world. More than 57% of American adults and 36% of the teenagers in USA and Europe have problems with the deficiency of this vitamin. We need this vitamin more than we think we do simply because it has
A butterfly-shaped organ located at the base of the neck, the thyroid gland is responsible for producing and releasing hormones which regulate metabolism as well as other body functions, including body weight, body temperature, skin integrity, heart rate, cholesterol level, breathing, muscle strength, menstrual cycle, and central and peripheral nervous system. How the Thyroid Gland